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	<title>Comments on: Weight Loss&#8212;-Facts About TOPS Club</title>
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		<title>By: Robin</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-16680</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 15 Jun 2011 22:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-16680</guid>
		<description>Thank you for the feedback on TOPS.  I&#039;m a 42 year old, obese woman who had a heart attack 3 months ago.  I&#039;ve been looking for the right program to help me.  TOPS sounds like the PERFECT program for me!  I have the motivation, I just need support and information!!</description>
		<content:encoded><![CDATA[<p>Thank you for the feedback on TOPS.  I&#8217;m a 42 year old, obese woman who had a heart attack 3 months ago.  I&#8217;ve been looking for the right program to help me.  TOPS sounds like the PERFECT program for me!  I have the motivation, I just need support and information!!</p>
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		<title>By: Chris</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-11744</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 02 Aug 2010 22:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-11744</guid>
		<description>Glori,   If you go to their website or call your local program, they will be able to answer your questions on how the Tops Weight loss program works.</description>
		<content:encoded><![CDATA[<p>Glori,   If you go to their website or call your local program, they will be able to answer your questions on how the Tops Weight loss program works.</p>
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		<title>By: Glori</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-11742</link>
		<dc:creator>Glori</dc:creator>
		<pubDate>Mon, 02 Aug 2010 19:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-11742</guid>
		<description>Is Tops a 12 step program?</description>
		<content:encoded><![CDATA[<p>Is Tops a 12 step program?</p>
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		<title>By: Donna</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-11654</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 16 Jul 2010 22:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-11654</guid>
		<description>I have been a TOPS member since September of 2009.  I really did not start losing weight until April of this year, and have lost 25 1/4 lbs.  I love my TOPS chapter.  They are a great group, very supportive and fun.  I am now walking 3 miles every morning, and plan to keep it up and go further by fall.  I want to lose another 75 lbs. to meet my goal.  TOPS is a non-commercial, non-profit agency, so you don&#039;t get products pushed at you all the time.  I pay $3 monthly and $26 yearly.  But, you get all of that back and more if you are the biggest loser of the week, or month.  My life changed when I walked in their door, and it will change even more now with their support.</description>
		<content:encoded><![CDATA[<p>I have been a TOPS member since September of 2009.  I really did not start losing weight until April of this year, and have lost 25 1/4 lbs.  I love my TOPS chapter.  They are a great group, very supportive and fun.  I am now walking 3 miles every morning, and plan to keep it up and go further by fall.  I want to lose another 75 lbs. to meet my goal.  TOPS is a non-commercial, non-profit agency, so you don&#8217;t get products pushed at you all the time.  I pay $3 monthly and $26 yearly.  But, you get all of that back and more if you are the biggest loser of the week, or month.  My life changed when I walked in their door, and it will change even more now with their support.</p>
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		<title>By: kittycat</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-5994</link>
		<dc:creator>kittycat</dc:creator>
		<pubDate>Fri, 12 Feb 2010 03:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-5994</guid>
		<description>I am a TOPS member and it is great!  The people are so nice and supportive.  The lifestyle is sensible and approved by the American Diabetic Assoc.  It is simple, no gimmicks, no special food to buy, and it is much less expensive than any other plan out there.  Family members can join as well, very open and inviting to everyone. I recommend TOPS (Take Off Pounds Sensibly) to anyone and everyone, including people with anorexia or bulemia.  Check website for chapters nationwide. You can also start a chapter with only 4 people. Thanks for this site, Chris!</description>
		<content:encoded><![CDATA[<p>I am a TOPS member and it is great!  The people are so nice and supportive.  The lifestyle is sensible and approved by the American Diabetic Assoc.  It is simple, no gimmicks, no special food to buy, and it is much less expensive than any other plan out there.  Family members can join as well, very open and inviting to everyone. I recommend TOPS (Take Off Pounds Sensibly) to anyone and everyone, including people with anorexia or bulemia.  Check website for chapters nationwide. You can also start a chapter with only 4 people. Thanks for this site, Chris!</p>
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		<title>By: sunshine</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-3272</link>
		<dc:creator>sunshine</dc:creator>
		<pubDate>Tue, 24 Nov 2009 18:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-3272</guid>
		<description>Hello, I just ran across this site and thought I&#039;d read a few to see what you all had to say about TOPS.  I am a very long time tops member.  TOPS is not a &#039;diet&#039;, TOPS is a support system to help us change our lifestyle. Short story version:I joined in 1987, lost 104.5 pounds in 17 months.  Moved to where I could not go to TOPS, my lifestile changed and I regained like 30 pounds.  Found a TOPS chapter, drove 60 miles round trip each week for the meetings...... yes it was that important to me!!  I needed to be back in TOPS.  I lost to my lowest weight 110 pounds.  I maintained that by staying in tops as a KOPS for 15 or so years.  My life has been changed again with medical issues, meds that do not help weight loss or maintainence.  A couple of surgeries that hindered exercise..... (yes it is important!) I gained a bit of weight back, but am not in the process of &quot;losing&quot; what I gained back.  I will make it!  I am a proud member of TOPS Club Inc.  I hope any of you that do not know about TOPS will go to the official site and have a look.  tops.org</description>
		<content:encoded><![CDATA[<p>Hello, I just ran across this site and thought I&#8217;d read a few to see what you all had to say about TOPS.  I am a very long time tops member.  TOPS is not a &#8216;diet&#8217;, TOPS is a support system to help us change our lifestyle. Short story version:I joined in 1987, lost 104.5 pounds in 17 months.  Moved to where I could not go to TOPS, my lifestile changed and I regained like 30 pounds.  Found a TOPS chapter, drove 60 miles round trip each week for the meetings&#8230;&#8230; yes it was that important to me!!  I needed to be back in TOPS.  I lost to my lowest weight 110 pounds.  I maintained that by staying in tops as a KOPS for 15 or so years.  My life has been changed again with medical issues, meds that do not help weight loss or maintainence.  A couple of surgeries that hindered exercise&#8230;.. (yes it is important!) I gained a bit of weight back, but am not in the process of &#8220;losing&#8221; what I gained back.  I will make it!  I am a proud member of TOPS Club Inc.  I hope any of you that do not know about TOPS will go to the official site and have a look.  tops.org</p>
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		<title>By: Carolyn</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-3139</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Mon, 19 Oct 2009 21:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-3139</guid>
		<description>If you have ever been a TOPS member you know just how awsome TOPS is. It works, it is a support group like know other. I have found that with out the support of my TOPS sisters with there encouragment and support I couldn&#039;t do it. THANK YOU TOPS</description>
		<content:encoded><![CDATA[<p>If you have ever been a TOPS member you know just how awsome TOPS is. It works, it is a support group like know other. I have found that with out the support of my TOPS sisters with there encouragment and support I couldn&#8217;t do it. THANK YOU TOPS</p>
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		<title>By: Chris</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-1378</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 01 Dec 2008 05:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-1378</guid>
		<description>Susan,
   If you got to Tops website, there is a spot in the upper left hand corner of the home page that says  &quot;Find a Chapter&quot;.  You should be able to get so helpful information from that page.  Good Luck!!</description>
		<content:encoded><![CDATA[<p>Susan,<br />
   If you got to Tops website, there is a spot in the upper left hand corner of the home page that says  &#8220;Find a Chapter&#8221;.  You should be able to get so helpful information from that page.  Good Luck!!</p>
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		<title>By: SUSAN</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-1375</link>
		<dc:creator>SUSAN</dc:creator>
		<pubDate>Mon, 01 Dec 2008 02:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-1375</guid>
		<description>I went to tops about twenty years ago, I lost sixty pounds. And I wish to find a chapter in my area again. FHow could I find  a  chapter near me.</description>
		<content:encoded><![CDATA[<p>I went to tops about twenty years ago, I lost sixty pounds. And I wish to find a chapter in my area again. FHow could I find  a  chapter near me.</p>
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		<title>By: Israel</title>
		<link>http://info.fattyweightloss.com/weight-loss-facts-about-tops-club/#comment-508</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 12 Sep 2007 15:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=482#comment-508</guid>
		<description>that was kinda random wasnt it. lol. no worries chris, i appreciate your review. keep up the good work.</description>
		<content:encoded><![CDATA[<p>that was kinda random wasnt it. lol. no worries chris, i appreciate your review. keep up the good work.</p>
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