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	<title>Comments on: Weight Loss Day Nine: 5 HTP, Tryptophan, Serotonin, LNAA, Hypothalamus, &amp; Depression</title>
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	<lastBuildDate>Sat, 11 Feb 2012 15:08:04 +0000</lastBuildDate>
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		<title>By: Donya</title>
		<link>http://info.fattyweightloss.com/weight-loss-day-nine-5-htp-tryptophan-serotonin-lnaa-hypothalamus-depression/#comment-23887</link>
		<dc:creator>Donya</dc:creator>
		<pubDate>Wed, 08 Feb 2012 02:53:42 +0000</pubDate>
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		<description>Try to get some amount of workout every single day. You do not have to commence marathon training or anything, but simply a good brisk walk around the park or your neighborhood can help relieve despression symptoms. It is exceptionally good if you can take the walk outside every day as the refreshing air and sunlight can help your mood and perspective as well.</description>
		<content:encoded><![CDATA[<p>Try to get some amount of workout every single day. You do not have to commence marathon training or anything, but simply a good brisk walk around the park or your neighborhood can help relieve despression symptoms. It is exceptionally good if you can take the walk outside every day as the refreshing air and sunlight can help your mood and perspective as well.</p>
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		<title>By: Marrianne</title>
		<link>http://info.fattyweightloss.com/weight-loss-day-nine-5-htp-tryptophan-serotonin-lnaa-hypothalamus-depression/#comment-2067</link>
		<dc:creator>Marrianne</dc:creator>
		<pubDate>Sat, 21 Mar 2009 01:54:44 +0000</pubDate>
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		<description>Well, I hate to be contrary, but I disagree with Mr McFox.  I have done a considerable amount of research on the topic of 5-htp (as it sounds you have too) and believe you are correct in your conclusion of why it lifted your mood.  I just purchased my first bottle this evening to see if it will help me.  - encourage you to seek natural therapies as long as you are researching them first.  It is better to act and try to improve your wellbeing than to wallow in misery and self-pity (as so many others do).  Best wishes.</description>
		<content:encoded><![CDATA[<p>Well, I hate to be contrary, but I disagree with Mr McFox.  I have done a considerable amount of research on the topic of 5-htp (as it sounds you have too) and believe you are correct in your conclusion of why it lifted your mood.  I just purchased my first bottle this evening to see if it will help me.  &#8211; encourage you to seek natural therapies as long as you are researching them first.  It is better to act and try to improve your wellbeing than to wallow in misery and self-pity (as so many others do).  Best wishes.</p>
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		<title>By: McFox</title>
		<link>http://info.fattyweightloss.com/weight-loss-day-nine-5-htp-tryptophan-serotonin-lnaa-hypothalamus-depression/#comment-6</link>
		<dc:creator>McFox</dc:creator>
		<pubDate>Wed, 26 May 2004 18:19:00 +0000</pubDate>
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		<description>Hey Aaron :o)&lt;br /&gt;&lt;br /&gt;Watch what you&#039;re doing with the diet, dude. You could send yourself up or down. Go easy with anything new until you know exactly what it does to your overall wellbeing. &lt;br /&gt;&lt;br /&gt;I think you&#039;re a bit premature with your conclusion about amino acids. I would be more inclined to blame the ham and cheese for pulling you down than the 5 HTTP for boosting serotonin.&lt;br /&gt;&lt;br /&gt;Like the new blog. Found it in your sig. at SEOChat when I was reading a thread.</description>
		<content:encoded><![CDATA[<p>Hey Aaron <img src='http://info.fattyweightloss.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
<p>Watch what you&#8217;re doing with the diet, dude. You could send yourself up or down. Go easy with anything new until you know exactly what it does to your overall wellbeing. </p>
<p>I think you&#8217;re a bit premature with your conclusion about amino acids. I would be more inclined to blame the ham and cheese for pulling you down than the 5 HTTP for boosting serotonin.</p>
<p>Like the new blog. Found it in your sig. at SEOChat when I was reading a thread.</p>
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