Comments on: New Weight Loss Drink Mix… Recipe: Lose Weight Drinking Milk Shakes http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/ Sat, 11 Feb 2012 15:08:04 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Chrysten http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-3892 Chrysten Tue, 12 Jan 2010 17:04:00 +0000 http://www.fattyweightloss.com/?p=818#comment-3892 omg you are totally doing it wrong. You should NEVER feel guilty about occasionally eating the "wrong" food - and counting calories is also totally wrong. If you feel guilty...its a sign you deprive your body of something...you know (deep inside) you want it actually badly...and there is a reason why your body craves this or that foods. So you get 120cal with this shake? Big deal! You should never even be at a point where 120cal can make you feel guilty AT ALL, let alone make or break your diet or "routine". My $0.02 regards, C. omg you are totally doing it wrong. You should NEVER feel guilty about occasionally eating the “wrong” food – and counting calories is also totally wrong.

If you feel guilty…its a sign you deprive your body of something…you know (deep inside) you want it actually badly…and there is a reason why your body craves this or that foods. So you get 120cal with this shake? Big deal! You should never even be at a point where 120cal can make you feel guilty AT ALL, let alone make or break your diet or “routine”. My $0.02

regards,

C.

]]> By: Nanny http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-3353 Nanny Wed, 09 Dec 2009 22:18:34 +0000 http://www.fattyweightloss.com/?p=818#comment-3353 I love it! I'm just starting my weight loss plan. I'm trying to remind myself that 80% is good enough!LOL I'm sure I'll be back for more. Keep up the good work! I love it! I’m just starting my weight loss plan. I’m trying to remind myself that 80% is good enough!LOL I’m sure I’ll be back for more. Keep up the good work!

]]> By: Todd http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-3337 Todd Tue, 08 Dec 2009 05:36:20 +0000 http://www.fattyweightloss.com/?p=818#comment-3337 My hard fast rule with clients is to avoid drinking your calories. Shakes, soft drinks, etc. These diet drinks really drive me crazy. I'd rather eat a bunch of clean food for the same cals, and never be hungry that way. But, that may just be me. :) My hard fast rule with clients is to avoid drinking your calories. Shakes, soft drinks, etc. These diet drinks really drive me crazy. I’d rather eat a bunch of clean food for the same cals, and never be hungry that way. But, that may just be me. :)

]]> By: Riz http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-3011 Riz Sat, 26 Sep 2009 17:24:31 +0000 http://www.fattyweightloss.com/?p=818#comment-3011 Hey! great idea! One question though. How was it only 330 cals? I thought it would be 420 with 1 cup of ice cream (180 cals) and 2 cups of milk (240 cals). Please let me know if I'm wrong because I'd love to have the same drink for 330 cals because what I'm sipping on now isn't. Thanks!! Hey! great idea! One question though. How was it only 330 cals? I thought it would be 420 with 1 cup of ice cream (180 cals) and 2 cups of milk (240 cals).

Please let me know if I’m wrong because I’d love to have the same drink for 330 cals because what I’m sipping on now isn’t. Thanks!!

]]> By: Edgar http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-2942 Edgar Fri, 18 Sep 2009 03:22:06 +0000 http://www.fattyweightloss.com/?p=818#comment-2942 You are right, you can loose a lot of fat when using shakes and the correct protein amounts for your size. I lost 38 lbs doing the shake meal replacement and I'm working on my six pack now it's awesome. Keep on with your good work You are right, you can loose a lot of fat when using shakes and the correct protein amounts for your size. I lost 38 lbs doing the shake meal replacement and I’m working on my six pack now it’s awesome. Keep on with your good work

]]> By: Rawl http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-2931 Rawl Tue, 15 Sep 2009 08:40:55 +0000 http://www.fattyweightloss.com/?p=818#comment-2931 I loved the story of the new waistline friendly milkshake. My own personalized low cal milkshake recipe is the following: mix skim milk with frozen strawberries and one tablespoon of lemon juice. In the mixer you add ice cubes until you get the consistency you desire. If you want to make it a little sweeter you can also add honey. Tasty and super low cal milkshake. I loved the story of the new waistline friendly milkshake. My own personalized low cal milkshake recipe is the following: mix skim milk with frozen strawberries and one tablespoon of lemon juice. In the mixer you add ice cubes until you get the consistency you desire. If you want to make it a little sweeter you can also add honey. Tasty and super low cal milkshake.

]]> By: clara http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-2926 clara Mon, 14 Sep 2009 07:03:18 +0000 http://www.fattyweightloss.com/?p=818#comment-2926 looks like a great shake there. I particularly am a fan of weight loss shakes, and that's especially if they taste good. Hopefully this one is very filling. I oftentimes think that reason people have such a problem losing weight is because they have a difficult time finding satisfying foods to eat. Maybe this shake could be the answer. looks like a great shake there. I particularly am a fan of weight loss shakes, and that’s especially if they taste good. Hopefully this one is very filling. I oftentimes think that reason people have such a problem losing weight is because they have a difficult time finding satisfying foods to eat. Maybe this shake could be the answer.

]]> By: Heath http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-2913 Heath Fri, 11 Sep 2009 12:54:49 +0000 http://www.fattyweightloss.com/?p=818#comment-2913 I think it's a great idea to use a home-made milkshake as substitute for lunch. That's just the "crux" - most of us would have the milkshake as accompaniment to another meal, and THAT's what is so bad and makes you put on weight. If we just take the shake and use it as meal replacement, then we can actually use ice cream and maybe even full fat milk (yes, I think we can!) and still come out tops. Long live the milkshakes! I think it’s a great idea to use a home-made milkshake as substitute for lunch. That’s just the “crux” – most of us would have the milkshake as accompaniment to another meal, and THAT’s what is so bad and makes you put on weight. If we just take the shake and use it as meal replacement, then we can actually use ice cream and maybe even full fat milk (yes, I think we can!) and still come out tops. Long live the milkshakes!

]]> By: BikiniBy30 http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-2824 BikiniBy30 Thu, 20 Aug 2009 23:32:14 +0000 http://www.fattyweightloss.com/?p=818#comment-2824 I'm tough on myself too in regards to treats! What is it that makes starwberry ice cream so magically delicious?! I’m tough on myself too in regards to treats! What is it that makes starwberry ice cream so magically delicious?!

]]> By: Harry http://info.fattyweightloss.com/weighing-the-pros-and-cons-on-my-favorite-milkshake/#comment-2817 Harry Wed, 19 Aug 2009 16:02:24 +0000 http://www.fattyweightloss.com/?p=818#comment-2817 Mmmm, strawberry milkshake...sounds delicious. It's good to reward yourself every few days. It takes the boredom out of your dieting efforts plus is keeps your metabolism on its toes. To your success, Harry Mmmm, strawberry milkshake…sounds delicious. It’s good to reward yourself every few days. It takes the boredom out of your dieting efforts plus is keeps your metabolism on its toes.

To your success,
Harry

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