Happy New Year everyone.

I haven’t been to the gym since my son was here to visit….that’s been over two weeks. I told myself I’ll restart my program whole-heartedly at the first of the year.. I still haven’t taken my new scale out of the box yet. I’m actually afraid to weigh myself. I turn 55 years old on the 9th, so I have decided I’ll weigh myself then. It will give me a week at the gym to try and recover some. I’ve read so many articles in the past few days stating most people don’t stick to their weight loss resolutions. I’ve got to believe I’m going to be in the 25% that do.