Comments on: Low-Fat Sugar Free Muffin Recipe http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/ Sun, 25 Mar 2012 21:13:14 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Sarah http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-8878 Sarah Tue, 23 Mar 2010 21:40:20 +0000 http://www.fattyweightloss.com/?p=541#comment-8878 A little fat in the muffin is not going to hurt, if the over all end result is a ridiculously low, 142 cals! Haha... Anyways I am actually going to add a cup and a half of whey protein to this recipe. It's going to add calories, but 232 cals is not really that much (9 standard scoops of whey for approx 1 1/2 cups. Each scoop is 120 cals, so 9 x 120 divided by the 12 muffin servings is an extra 90 calories.) We don't get enough protein during the day so I think this is a good suggestion. For people who are self-conscious of the higher calories, it should not be a problem. The body reacts to higher protein intake and should make you feel more satisfied and full. Well, we will have to see how the recipe responds to whey powder. If the powder makes it too dry I might have to add a bit of water which isn't a huge deal. A little fat in the muffin is not going to hurt, if the over all end result is a ridiculously low, 142 cals! Haha…

Anyways I am actually going to add a cup and a half of whey protein to this recipe. It’s going to add calories, but 232 cals is not really that much (9 standard scoops of whey for approx 1 1/2 cups. Each scoop is 120 cals, so 9 x 120 divided by the 12 muffin servings is an extra 90 calories.)

We don’t get enough protein during the day so I think this is a good suggestion. For people who are self-conscious of the higher calories, it should not be a problem. The body reacts to higher protein intake and should make you feel more satisfied and full.

Well, we will have to see how the recipe responds to whey powder. If the powder makes it too dry I might have to add a bit of water which isn’t a huge deal.

]]> By: Our Weight Loss Journey http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-2523 Our Weight Loss Journey Thu, 04 Jun 2009 21:32:55 +0000 http://www.fattyweightloss.com/?p=541#comment-2523 [...] Although I’m the only one losing weight in this household, everyone likes these muffins.  I’m sure they will be a hit in your home too.  Finally a great diet muffin!!!!!!!!!!!!! Posted by Chris | in Low-fat Recipes, diet | 19 Comments » [...] [...] Although I’m the only one losing weight in this household, everyone likes these muffins.  I’m sure they will be a hit in your home too.  Finally a great diet muffin!!!!!!!!!!!!! Posted by Chris | in Low-fat Recipes, diet | 19 Comments » [...]

]]> By: Alex http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-2482 Alex Tue, 26 May 2009 06:54:19 +0000 http://www.fattyweightloss.com/?p=541#comment-2482 hey Chris, Thanks for the recipe, i would definitely try it. I would personally add some whey protein to the mix which will make it a high protein \low fat muffin. hey Chris,

Thanks for the recipe, i would definitely try it. I would personally add some whey protein to the mix which will make it a high protein \low fat muffin.

]]> By: Chris http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-1566 Chris Tue, 06 Jan 2009 16:35:45 +0000 http://www.fattyweightloss.com/?p=541#comment-1566 I spend a lot of time reviewing the content of products before I use/buy them. This is a low fat muffin. I spend a lot of time reviewing the content of products before I use/buy them. This is a low fat muffin.

]]> By: Sue http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-1560 Sue Mon, 05 Jan 2009 20:16:11 +0000 http://www.fattyweightloss.com/?p=541#comment-1560 Andrew, Can you tell me please why it's not Low Fat? I'm not second guessing you! I'm truly interested for my own sake. I would look at this and think yes, it is low fat. So please, please if you get a chance tell me why so I can plan my own diet better. Thank you!! Sue Andrew, Can you tell me please why it’s not Low Fat? I’m not second guessing you! I’m truly interested for my own sake. I would look at this and think yes, it is low fat. So please, please if you get a chance tell me why so I can plan my own diet better. Thank you!! Sue

]]> By: andrew http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-1541 andrew Thu, 01 Jan 2009 05:35:49 +0000 http://www.fattyweightloss.com/?p=541#comment-1541 I dont know if anyone has actually doubled checked the ingredients but it is not low fat. There are better alternative muffin recipes. I dont know if anyone has actually doubled checked the ingredients but it is not low fat. There are better alternative muffin recipes.

]]> By: NauralD http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-1523 NauralD Mon, 29 Dec 2008 14:16:00 +0000 http://www.fattyweightloss.com/?p=541#comment-1523 woops I forgot to set the timer when cooking these muffins. They turned rock hard and a bit burnt. Still very tasty none the less. Thanks for the recipe :) woops I forgot to set the timer when cooking these muffins. They turned rock hard and a bit burnt. Still very tasty none the less.

Thanks for the recipe :)

]]> By: Chris http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-1076 Chris Fri, 17 Oct 2008 19:23:46 +0000 http://www.fattyweightloss.com/?p=541#comment-1076 Little Wings, The calorie value is 142 for this muffin. Little Wings,
The calorie value is 142 for this muffin.

]]> By: Little Wings http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-1074 Little Wings Fri, 17 Oct 2008 03:49:14 +0000 http://www.fattyweightloss.com/?p=541#comment-1074 Thanks, hmmm interesting recipie. My child like muffin very much. I can try it this weekend. Maybe in your next recipie, you can insert the calorie value :) Thanks, hmmm interesting recipie. My child like muffin very much. I can try it this weekend. Maybe in your next recipie, you can insert the calorie value :)

]]> By: Suzanne http://info.fattyweightloss.com/low-fat-sugar-free-muffin-recipe/#comment-1047 Suzanne Wed, 08 Oct 2008 19:38:01 +0000 http://www.fattyweightloss.com/?p=541#comment-1047 This looks like a recipe i'm going to give a try ;) This looks like a recipe i’m going to give a try ;)

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