So sorry to all those clients out there that were left hanging. The program does work, you don’t need your lites or tri max, just eat sensibly, follow your plan booklet, and know that you can be successful!

The caloric intake is around 800-1000 calories.It’s a bit pricey, but there are lots of coupons available on the internet

Even if you don’t pay full price.You just have to choose a diet plan which your body reacts positively.No one knows your body better than you do…

People should be upset by being swindled from this company. If you pay for a product you expects to get it. This goes for any facet in our lives. It’s plain out stealing as far as I see it.

Thanks for sharing your success story. Your knowledge and results will motivate many who read them. I read labels and was taught at a nutrition class to have 15 carbs as a max per item.

You will never lose the weight or keep it off if you do not stick to a plan 100% Like the women above, she lost a lot when doing so. As apposed to the one below her who chose not to limit herself. WHY! when you pay for a program do you chose to do whatever you want. Isn’t that how you gained in the first place. I became a trainer because I lost 60lbs with them. I was a professional (modern/jazz) dancer in my younger years. I followed it to the very last day and I was sad when I was done but I went from a size 16 to a size 6 – I don’t know about you but I’m a believer to this day and I teach Yoga. I’m a size 8 but still loving it. NO PROCESSED FOOD! it’s key – Some not all women need to take some stock in themselves before starting a weight loss program.

I did however find that there are many poeple that have other issues that need to be addressed either in conjunction with or before they utilize any plan or it will just become one more dissapointment.

Most of the weight loss companies are based on the same ideas that you eat more Protein, vegies and fruits. You keep fats, and Carbs to a minimum. The trick is learning which is which. You may think you know, but not alway. If you learn more nutirion and stick with it. ITS NEVER easy. You can do it no matter where you go.

TIP: Buy the program and as little of the companies foods as possible. Learn and use your own shopping abilities and stick with it for 4 WEEKS. YOU CAN DO IT! Don’t blame the for taking your money.

Good luck to everyone who struggles with their weight goals.

Personally I have been on and off of the program many times. Each time that I did follow it 100% I was able to lose a considerable amount of weigght (60+ pounds). However, like anything if you go back to your old habits of course you will gain all your weight back plus some. I was so lucky to have some wonderful counselors who helped encourage me throughout my weightloss.

MESSAGE for PAT:
I started on the PUPRPLE Plan, then I was moved to the GOLD Plan. Then my last 10 pounds I was given the GREEN Plan. There may be a couple of things that you can do to while you are on the GOLD Plan. Such as eating the “Unlimited Food Choices” instead of the “LIMITED” only until you get to your goal. When I was placed on each plan I totally disregarded anything that said “LIMITED” wether it was proteins, carbs etc.. Yes it sounds boring but I kept within my unlimited range of foods even when it came to the Frozen Foods. Maybe choose the fat free milk instead of the yogurt, low-cal bread instead of cereal or other carbs, buying smaller fruit etc.. Anyone who has information that they can share with me about the plan I will share what information I have with you.